Emotional Resilience & Stress Reduction

This course is specifically designed to teach methods stress-reduction, emotional resilience and relaxation techniques to help yourself and others. Ideal for helping your teenagers through exam time or connecting with your children or loved ones.

Very Good, informative, useful and practical. Reassuring too! Thank you Emily!!” – Lis Curlet, PA

“Emily has just the right blend of passion and enthusiasm for her art and gentle encouragement that make her workshops both enjoyable and a highly effective learning environment. I love working with Emily, inspiring, relaxing, engaging and always great fun..”

Elizabeth Cairns, Director Amovita Limited. Cert Ed. Holistic Therapist massage client and workshop participant.


New course coming soon – watch this space!

Held at Surbiton Hill Methodist Church on Ewell Road KT6 6AF

To Book contact me through the contact page either by phone or email.