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Emotional Resilience / Wellbeing Coaching
Challenge your ideas around stress and motivation and cut to the core of your thinking and beliefs, using tools to help you let go and relax.
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Courses & Workshops
“Thank you Emily, This course has improved how I manage my stress on a daily basis and has made me more aware of how I choose to deal with it”
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Sophie, Manager and Business Owner
"Your wellbeing is vital"
Bring your body, mind and emotions back into healthy balance
Coaching
Clarify what you really want, and identify obstacles that are preventing you from moving forward, giving you the space, clarity and understanding to move forward with confidence.
Read MoreCourses & Workshops
“Thank you Emily, This course has improved how I manage my stress on a daily basis and has made me more aware of how I choose to deal with it”
Sophie, Manager and Business Owner
Contact
Emily’s aim in all her work is to bring space and peace into people’s lives so that they can, through their own self-awareness, see what will help them on their journey and what can be let go of.
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