How to stop comparing yourself!
“Comparison is the thief of joy.” Theodore Roosevelt One of the most common pitfalls we face as humans is something psychologists call negativity bias. Our evolution has left us with a super-computer of a brain, one [...]
Coaching for Cultivating Hope in an uncertain world
When we look around the world today, with politics, climate change, mass migration, war and famine, there seems to be little reason to hope, to have faith in the possibilities of the future; and yet [...]
Why are we so hard on ourselves?
It’s the strangest thing that I see time and time again as a coach and as a coach supervisor. This inner critic, the ‘shitty committee’ as I once heard it referred to, that voice in [...]
Do I really have to? I should, but I don’t want to??
How many times have I heard this? As a parent I’ve heard it a million times, as a staff member in a school I hear it from the pupils (and sometimes from the staff) but [...]
